Services & Rates

Fusion Fit Training

As part of Fusion Fit Training, I bring you a collection of group fitness classes, guaranteed to leave you feeling stronger and healthier. All three of these classes are included in one subscription of only $75/month!

    Phase Training

A boot camp using FitRanx to give you a standardized curriculum that grows in difficulty as you prove yourself in the training environment! In this boot camp you will pair up and cycle through stations consisting of complex workouts such as battle ropes, kettlebells, sandbags, or just simple calisthenics.

Mondays, Wednesdays, and Fridays at 7 AM

    Animal Flow

A quadrupedal, ground-based movement system designed to strengthen joints, improve your balance and coordination, and leave you more mobile and pain-free. This class will follow Level 1 of Animal Flow designed by Mike Fitch, aimed at teaching you the basic movement patterns while getting your body prepared for moving like never before.

Tuesdays and Thursdays at 8 AM

    Cardio Kickboxing

Would you like to punch, kick, and fight without the fear of getting hit back? Cardio Kickboxing is here to teach you how strike while kicking those calories. 

Tuesdays and Thursdays at 7 PM